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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 248,188 |
Total duration: | 21899 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21899 minutes of Rowing machine training
- 21899 minutes of Mountain Biking
- 21899 minutes of Running 10 km/h
- 21899 minutes of Walking
21899 minutes of regularly doing Rowing will not only help you burn 248,188 calories but also raise your Metabolic Rate up to 251,154 kcal if you are a man and 250,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248188 calories during your workout which is an equal amount of calories that are in:
- 2922 apples
- 9924 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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