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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 167,519 |
Total duration: | 21898 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21898 minutes of Rowing machine training
- 21898 minutes of Jogging
- 21898 minutes of Running
- 21898 minutes of Walking
21898 minutes of regularly doing Rowing will not only help you burn 167,519 calories but also raise your Metabolic Rate up to 170,485 kcal if you are a man and 169,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167519 calories during your workout which is an equal amount of calories that are in:
- 1972 apples
- 6698 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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