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How many calories do yo burn while 12 hours and 28 minutes of Rowing?
Calories burned: | 23,247 |
Total duration: | 2188 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2188 minutes of Rowing machine training
- 2188 minutes of Hiking
- 2188 minutes of Rollerblading
- 2188 minutes of Swimming
2188 minutes of regularly doing Rowing will not only help you burn 23,247 calories but also raise your Metabolic Rate up to 26,213 kcal if you are a man and 25,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23247 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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