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How many calories do yo burn while 3 hours and 5 minutes of Rowing?
Calories burned: | 185,172 |
Total duration: | 21785 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21785 minutes of Rowing machine training
- 21785 minutes of Cycling
- 21785 minutes of Running 10 km/h
- 21785 minutes of Walking: moderate pace
21785 minutes of regularly doing Rowing will not only help you burn 185,172 calories but also raise your Metabolic Rate up to 188,138 kcal if you are a man and 187,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185172 calories during your workout which is an equal amount of calories that are in:
- 2180 apples
- 7404 Carrot
- 859 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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