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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 166,265 |
Total duration: | 21734 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21734 minutes of Rowing machine training
- 21734 minutes of Canoeing
- 21734 minutes of Hiking
- 21734 minutes of Rock Climbing
21734 minutes of regularly doing Rowing will not only help you burn 166,265 calories but also raise your Metabolic Rate up to 169,231 kcal if you are a man and 168,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166265 calories during your workout which is an equal amount of calories that are in:
- 1958 apples
- 6648 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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