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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 3,750 |
Total duration: | 217 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 217 minutes of Rowing machine training
- 217 minutes of Jogging
- 217 minutes of Rock Climbing
- 217 minutes of Rollerblading
217 minutes of regularly doing Rowing will not only help you burn 3,750 calories but also raise your Metabolic Rate up to 6,716 kcal if you are a man and 6,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3750 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 150 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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