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How many calories do yo burn while 0 hour and 40 minutes of Rowing?
Calories burned: | 196,202 |
Total duration: | 21640 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21640 minutes of Rowing machine training
- 21640 minutes of Cycling
- 21640 minutes of Running
- 21640 minutes of Swimming
21640 minutes of regularly doing Rowing will not only help you burn 196,202 calories but also raise your Metabolic Rate up to 199,168 kcal if you are a man and 198,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196202 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7845 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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