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How many calories do yo burn while 0 hour and 3 minutes of Rowing?
Calories burned: | 318,284 |
Total duration: | 21603 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21603 minutes of Rowing machine training
- 21603 minutes of Canoeing
- 21603 minutes of Cycling
- 21603 minutes of Walking
21603 minutes of regularly doing Rowing will not only help you burn 318,284 calories but also raise your Metabolic Rate up to 321,250 kcal if you are a man and 320,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318284 calories during your workout which is an equal amount of calories that are in:
- 3748 apples
- 12726 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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