Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 59 minutes of Rowing?

Calories burned: 26,303
Total duration: 2159 min
Your weight: 86 kg
Find out the amount of calories burned while:


2159 minutes of regularly doing Rowing will not only help you burn 26,303 calories but also raise your Metabolic Rate up to 29,269 kcal if you are a man and 28,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?

  • 19 hours and 42 minutes of Swimming
  • 20 hours and 23 minutes of Running
  • 14 hours and 14 minutes of Tennis
  • 8 hours and 53 minutes of Boxing
  • 5 hours and 45 minutes of Lying

Diet plan

You have burned 26303 calories during your workout which is an equal amount of calories that are in:

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