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How many calories do yo burn while 22 hours and 40 minutes of Rowing?
Calories burned: | 152,433 |
Total duration: | 21520 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21520 minutes of Rowing machine training
- 21520 minutes of Canoeing
- 21520 minutes of Jogging
- 21520 minutes of Walking
21520 minutes of regularly doing Rowing will not only help you burn 152,433 calories but also raise your Metabolic Rate up to 155,399 kcal if you are a man and 154,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152433 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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