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Wczytywanie
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How many calories do yo burn while 22 hours and 35 minutes of Rowing?
Calories burned: | 213,357 |
Total duration: | 21515 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21515 minutes of Rowing machine training
- 21515 minutes of Canoeing
- 21515 minutes of Running
- 21515 minutes of Walking
21515 minutes of regularly doing Rowing will not only help you burn 213,357 calories but also raise your Metabolic Rate up to 216,323 kcal if you are a man and 215,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213357 calories during your workout which is an equal amount of calories that are in:
- 2512 apples
- 8531 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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