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How many calories do yo burn while 22 hours and 28 minutes of Rowing?
Calories burned: | 243,757 |
Total duration: | 21508 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21508 minutes of Rowing machine training
- 21508 minutes of Rock Climbing
- 21508 minutes of Running 10 km/h
- 21508 minutes of Walking: moderate pace
21508 minutes of regularly doing Rowing will not only help you burn 243,757 calories but also raise your Metabolic Rate up to 246,723 kcal if you are a man and 246,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243757 calories during your workout which is an equal amount of calories that are in:
- 2870 apples
- 9746 Carrot
- 1131 Doughnut
- 664 Hamburger
- 957 Candy bar (chocolate)
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