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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 227,906 |
Total duration: | 21450 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21450 minutes of Rowing machine training
- 21450 minutes of Canoeing
- 21450 minutes of Rock Climbing
- 21450 minutes of Walking: moderate pace
21450 minutes of regularly doing Rowing will not only help you burn 227,906 calories but also raise your Metabolic Rate up to 230,872 kcal if you are a man and 230,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227906 calories during your workout which is an equal amount of calories that are in:
- 2683 apples
- 9113 Carrot
- 1058 Doughnut
- 621 Hamburger
- 894 Candy bar (chocolate)
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