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How many calories do yo burn while 21 hours and 17 minutes of Rowing?
Calories burned: | 233,841 |
Total duration: | 21437 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 21437 minutes of Rowing machine training
- 21437 minutes of Canoeing
- 21437 minutes of Jogging
- 21437 minutes of Rock Climbing
21437 minutes of regularly doing Rowing will not only help you burn 233,841 calories but also raise your Metabolic Rate up to 236,807 kcal if you are a man and 236,262 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233841 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9350 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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