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How many calories do yo burn while 21 hours and 10 minutes of Rowing?
Calories burned: | 185,190 |
Total duration: | 21430 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 21430 minutes of Rowing machine training
- 21430 minutes of Canoeing
- 21430 minutes of Mountain Biking
- 21430 minutes of Rock Climbing
21430 minutes of regularly doing Rowing will not only help you burn 185,190 calories but also raise your Metabolic Rate up to 188,156 kcal if you are a man and 187,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185190 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7405 Carrot
- 860 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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