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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 239,725 |
Total duration: | 21420 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21420 minutes of Rowing machine training
- 21420 minutes of Canoeing
- 21420 minutes of Rock Climbing
- 21420 minutes of Running 10 km/h
21420 minutes of regularly doing Rowing will not only help you burn 239,725 calories but also raise your Metabolic Rate up to 242,691 kcal if you are a man and 242,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239725 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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