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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 270,070 |
Total duration: | 21420 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21420 minutes of Rowing machine training
- 21420 minutes of Hiking
- 21420 minutes of Rollerblading
- 21420 minutes of Swimming
21420 minutes of regularly doing Rowing will not only help you burn 270,070 calories but also raise your Metabolic Rate up to 273,036 kcal if you are a man and 272,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 270070 calories during your workout which is an equal amount of calories that are in:
- 3180 apples
- 10798 Carrot
- 1253 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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