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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 224,123 |
Total duration: | 21379 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21379 minutes of Rowing machine training
- 21379 minutes of Canoeing
- 21379 minutes of Running
- 21379 minutes of Walking: moderate pace
21379 minutes of regularly doing Rowing will not only help you burn 224,123 calories but also raise your Metabolic Rate up to 227,089 kcal if you are a man and 226,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224123 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8961 Carrot
- 1040 Doughnut
- 610 Hamburger
- 880 Candy bar (chocolate)
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