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How many calories do yo burn while 20 hours and 19 minutes of Rowing?
Calories burned: | 224,123 |
Total duration: | 21379 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21379 minutes of Rowing machine training
- 21379 minutes of Cycling
- 21379 minutes of Running
- 21379 minutes of Swimming
21379 minutes of regularly doing Rowing will not only help you burn 224,123 calories but also raise your Metabolic Rate up to 227,089 kcal if you are a man and 226,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224123 calories during your workout which is an equal amount of calories that are in:
- 2639 apples
- 8961 Carrot
- 1040 Doughnut
- 610 Hamburger
- 880 Candy bar (chocolate)
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