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How many calories do yo burn while 18 hours and 36 minutes of Rowing?
Calories burned: | 150,705 |
Total duration: | 21276 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21276 minutes of Rowing machine training
- 21276 minutes of Hiking
- 21276 minutes of Mountain Biking
- 21276 minutes of Walking
21276 minutes of regularly doing Rowing will not only help you burn 150,705 calories but also raise your Metabolic Rate up to 153,671 kcal if you are a man and 153,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 18 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150705 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6026 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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