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How many calories do yo burn while 16 hours and 37 minutes of Rowing?
Calories burned: | 239,779 |
Total duration: | 21157 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21157 minutes of Rowing machine training
- 21157 minutes of Canoeing
- 21157 minutes of Rollerblading
- 21157 minutes of Swimming
21157 minutes of regularly doing Rowing will not only help you burn 239,779 calories but also raise your Metabolic Rate up to 242,745 kcal if you are a man and 242,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239779 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9587 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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