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How many calories do yo burn while 15 hours and 44 minutes of Rowing?
Calories burned: | 146,496 |
Total duration: | 21104 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21104 minutes of Rowing machine training
- 21104 minutes of Cycling
- 21104 minutes of Running
- 21104 minutes of Swimming
21104 minutes of regularly doing Rowing will not only help you burn 146,496 calories but also raise your Metabolic Rate up to 149,462 kcal if you are a man and 148,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146496 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5857 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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