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How many calories do yo burn while 15 hours and 37 minutes of Rowing?
Calories burned: | 206,223 |
Total duration: | 21097 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21097 minutes of Rowing machine training
- 21097 minutes of Canoeing
- 21097 minutes of Rock Climbing
- 21097 minutes of Swimming
21097 minutes of regularly doing Rowing will not only help you burn 206,223 calories but also raise your Metabolic Rate up to 209,189 kcal if you are a man and 208,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206223 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8246 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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