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How many calories do yo burn while 15 hours and 13 minutes of Rowing?
Calories burned: | 161,208 |
Total duration: | 21073 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21073 minutes of Rowing machine training
- 21073 minutes of Rock Climbing
- 21073 minutes of Running 10 km/h
- 21073 minutes of Walking
21073 minutes of regularly doing Rowing will not only help you burn 161,208 calories but also raise your Metabolic Rate up to 164,174 kcal if you are a man and 163,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161208 calories during your workout which is an equal amount of calories that are in:
- 1898 apples
- 6446 Carrot
- 748 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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