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How many calories do yo burn while 14 hours and 30 minutes of Rowing?
Calories burned: | 268,132 |
Total duration: | 21030 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21030 minutes of Rowing machine training
- 21030 minutes of Running
- 21030 minutes of Swimming
- 21030 minutes of Walking: moderate pace
21030 minutes of regularly doing Rowing will not only help you burn 268,132 calories but also raise your Metabolic Rate up to 271,098 kcal if you are a man and 270,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268132 calories during your workout which is an equal amount of calories that are in:
- 3157 apples
- 10721 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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