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How many calories do yo burn while 14 hours and 3 minutes of Rowing?
Calories burned: | 238,034 |
Total duration: | 21003 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21003 minutes of Rowing machine training
- 21003 minutes of Cycling
- 21003 minutes of Swimming
- 21003 minutes of Walking
21003 minutes of regularly doing Rowing will not only help you burn 238,034 calories but also raise your Metabolic Rate up to 241,000 kcal if you are a man and 240,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238034 calories during your workout which is an equal amount of calories that are in:
- 2803 apples
- 9518 Carrot
- 1105 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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