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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 222,901 |
Total duration: | 20979 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20979 minutes of Rowing machine training
- 20979 minutes of Canoeing
- 20979 minutes of Swimming
- 20979 minutes of Walking: moderate pace
20979 minutes of regularly doing Rowing will not only help you burn 222,901 calories but also raise your Metabolic Rate up to 225,867 kcal if you are a man and 225,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222901 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8912 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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