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How many calories do yo burn while 13 hours and 33 minutes of Rowing?
Calories burned: | 264,434 |
Total duration: | 20973 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20973 minutes of Rowing machine training
- 20973 minutes of Hiking
- 20973 minutes of Jogging
- 20973 minutes of Swimming
20973 minutes of regularly doing Rowing will not only help you burn 264,434 calories but also raise your Metabolic Rate up to 267,400 kcal if you are a man and 266,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 264434 calories during your workout which is an equal amount of calories that are in:
- 3114 apples
- 10573 Carrot
- 1227 Doughnut
- 720 Hamburger
- 1038 Candy bar (chocolate)
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