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How many calories do yo burn while 13 hours and 26 minutes of Rowing?
Calories burned: | 237,614 |
Total duration: | 20966 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20966 minutes of Rowing machine training
- 20966 minutes of Canoeing
- 20966 minutes of Cycling
- 20966 minutes of Running
20966 minutes of regularly doing Rowing will not only help you burn 237,614 calories but also raise your Metabolic Rate up to 240,580 kcal if you are a man and 240,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237614 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9501 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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