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How many calories do yo burn while 13 hours and 22 minutes of Rowing?
Calories burned: | 160,359 |
Total duration: | 20962 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20962 minutes of Rowing machine training
- 20962 minutes of Rollerblading
- 20962 minutes of Swimming
- 20962 minutes of Walking: moderate pace
20962 minutes of regularly doing Rowing will not only help you burn 160,359 calories but also raise your Metabolic Rate up to 163,325 kcal if you are a man and 162,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160359 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6412 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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