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How many calories do yo burn while 12 hours and 45 minutes of Rowing?
Calories burned: | 237,150 |
Total duration: | 20925 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20925 minutes of Rowing machine training
- 20925 minutes of Cycling
- 20925 minutes of Jogging
- 20925 minutes of Mountain Biking
20925 minutes of regularly doing Rowing will not only help you burn 237,150 calories but also raise your Metabolic Rate up to 240,116 kcal if you are a man and 239,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237150 calories during your workout which is an equal amount of calories that are in:
- 2792 apples
- 9482 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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