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How many calories do yo burn while 12 hours and 29 minutes of Rowing?
Calories burned: | 219,196 |
Total duration: | 20909 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20909 minutes of Rowing machine training
- 20909 minutes of Rock Climbing
- 20909 minutes of Swimming
- 20909 minutes of Walking
20909 minutes of regularly doing Rowing will not only help you burn 219,196 calories but also raise your Metabolic Rate up to 222,162 kcal if you are a man and 221,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219196 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8764 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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