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How many calories do yo burn while 12 hours of Rowing?
Calories burned: | 295,800 |
Total duration: | 20880 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20880 minutes of Rowing machine training
- 20880 minutes of Cycling
- 20880 minutes of Hiking
- 20880 minutes of Rollerblading
20880 minutes of regularly doing Rowing will not only help you burn 295,800 calories but also raise your Metabolic Rate up to 298,766 kcal if you are a man and 298,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295800 calories during your workout which is an equal amount of calories that are in:
- 3483 apples
- 11827 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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