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How many calories do yo burn while 11 hours and 24 minutes of Rowing?
Calories burned: | 177,174 |
Total duration: | 20844 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20844 minutes of Rowing machine training
- 20844 minutes of Canoeing
- 20844 minutes of Cycling
- 20844 minutes of Hiking
20844 minutes of regularly doing Rowing will not only help you burn 177,174 calories but also raise your Metabolic Rate up to 180,140 kcal if you are a man and 179,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177174 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7084 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
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