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How many calories do yo burn while 10 hours and 2 minutes of Rowing?
Calories burned: | 229,420 |
Total duration: | 20762 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 20762 minutes of Rowing machine training
- 20762 minutes of Jogging
- 20762 minutes of Running
- 20762 minutes of Swimming
20762 minutes of regularly doing Rowing will not only help you burn 229,420 calories but also raise your Metabolic Rate up to 232,386 kcal if you are a man and 231,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229420 calories during your workout which is an equal amount of calories that are in:
- 2701 apples
- 9173 Carrot
- 1065 Doughnut
- 625 Hamburger
- 900 Candy bar (chocolate)
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