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How many calories do yo burn while 10 hours of Rowing?
Calories burned: | 235,280 |
Total duration: | 20760 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20760 minutes of Rowing machine training
- 20760 minutes of Mountain Biking
- 20760 minutes of Running 10 km/h
- 20760 minutes of Swimming
20760 minutes of regularly doing Rowing will not only help you burn 235,280 calories but also raise your Metabolic Rate up to 238,246 kcal if you are a man and 237,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235280 calories during your workout which is an equal amount of calories that are in:
- 2770 apples
- 9407 Carrot
- 1092 Doughnut
- 641 Hamburger
- 923 Candy bar (chocolate)
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