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How many calories do yo burn while 9 hours and 58 minutes of Rowing?
Calories burned: | 214,672 |
Total duration: | 20758 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 20758 minutes of Rowing machine training
- 20758 minutes of Hiking
- 20758 minutes of Mountain Biking
- 20758 minutes of Swimming
20758 minutes of regularly doing Rowing will not only help you burn 214,672 calories but also raise your Metabolic Rate up to 217,638 kcal if you are a man and 217,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214672 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8583 Carrot
- 996 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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