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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 193,947 |
Total duration: | 20743 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 20743 minutes of Rowing machine training
- 20743 minutes of Cycling
- 20743 minutes of Rollerblading
- 20743 minutes of Running
20743 minutes of regularly doing Rowing will not only help you burn 193,947 calories but also raise your Metabolic Rate up to 196,913 kcal if you are a man and 196,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193947 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7755 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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