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How many calories do yo burn while 9 hours and 29 minutes of Rowing?
Calories burned: | 276,041 |
Total duration: | 20729 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20729 minutes of Rowing machine training
- 20729 minutes of Jogging
- 20729 minutes of Rock Climbing
- 20729 minutes of Swimming
20729 minutes of regularly doing Rowing will not only help you burn 276,041 calories but also raise your Metabolic Rate up to 279,007 kcal if you are a man and 278,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 276041 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11037 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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