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How many calories do yo burn while 8 hours and 20 minutes of Rowing?
Calories burned: | 292,683 |
Total duration: | 20660 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20660 minutes of Rowing machine training
- 20660 minutes of Jogging
- 20660 minutes of Mountain Biking
- 20660 minutes of Rollerblading
20660 minutes of regularly doing Rowing will not only help you burn 292,683 calories but also raise your Metabolic Rate up to 295,649 kcal if you are a man and 295,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292683 calories during your workout which is an equal amount of calories that are in:
- 3446 apples
- 11703 Carrot
- 1358 Doughnut
- 797 Hamburger
- 1149 Candy bar (chocolate)
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