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How many calories do yo burn while 7 hours and 56 minutes of Rowing?
Calories burned: | 238,552 |
Total duration: | 20636 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20636 minutes of Rowing machine training
- 20636 minutes of Cycling
- 20636 minutes of Mountain Biking
- 20636 minutes of Rollerblading
20636 minutes of regularly doing Rowing will not only help you burn 238,552 calories but also raise your Metabolic Rate up to 241,518 kcal if you are a man and 240,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238552 calories during your workout which is an equal amount of calories that are in:
- 2809 apples
- 9538 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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