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How many calories do yo burn while 7 hours and 41 minutes of Rowing?
Calories burned: | 233,704 |
Total duration: | 20621 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20621 minutes of Rowing machine training
- 20621 minutes of Canoeing
- 20621 minutes of Rollerblading
- 20621 minutes of Walking
20621 minutes of regularly doing Rowing will not only help you burn 233,704 calories but also raise your Metabolic Rate up to 236,670 kcal if you are a man and 236,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233704 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9344 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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