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How many calories do yo burn while 6 hours and 10 minutes of Rowing?
Calories burned: | 203,589 |
Total duration: | 20530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20530 minutes of Rowing machine training
- 20530 minutes of Canoeing
- 20530 minutes of Jogging
- 20530 minutes of Rollerblading
20530 minutes of regularly doing Rowing will not only help you burn 203,589 calories but also raise your Metabolic Rate up to 206,555 kcal if you are a man and 206,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203589 calories during your workout which is an equal amount of calories that are in:
- 2397 apples
- 8140 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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