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How many calories do yo burn while 5 hours and 41 minutes of Rowing?
Calories burned: | 203,301 |
Total duration: | 20501 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20501 minutes of Rowing machine training
- 20501 minutes of Jogging
- 20501 minutes of Mountain Biking
- 20501 minutes of Walking
20501 minutes of regularly doing Rowing will not only help you burn 203,301 calories but also raise your Metabolic Rate up to 206,267 kcal if you are a man and 205,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203301 calories during your workout which is an equal amount of calories that are in:
- 2394 apples
- 8129 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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