Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 8 minutes of Rowing?

Calories burned: 28,723
Total duration: 2048 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


2048 minutes of regularly doing Rowing will not only help you burn 28,723 calories but also raise your Metabolic Rate up to 31,689 kcal if you are a man and 31,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?

  • 17 hours and 27 minutes of Swimming
  • 19 hours and 21 minutes of Running
  • 12 hours and 16 minutes of Tennis
  • 7 hours and 12 minutes of Boxing
  • 3 hours and 33 minutes of Lying

Diet plan

You have burned 28723 calories during your workout which is an equal amount of calories that are in:

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