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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 20,180 |
Total duration: | 2035 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2035 minutes of Rowing machine training
- 2035 minutes of Canoeing
- 2035 minutes of Cycling
- 2035 minutes of Rollerblading
2035 minutes of regularly doing Rowing will not only help you burn 20,180 calories but also raise your Metabolic Rate up to 23,146 kcal if you are a man and 22,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20180 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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