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How many calories do yo burn while 2 hours and 54 minutes of Rowing?
Calories burned: | 230,452 |
Total duration: | 20334 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20334 minutes of Rowing machine training
- 20334 minutes of Hiking
- 20334 minutes of Rollerblading
- 20334 minutes of Swimming
20334 minutes of regularly doing Rowing will not only help you burn 230,452 calories but also raise your Metabolic Rate up to 233,418 kcal if you are a man and 232,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230452 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9214 Carrot
- 1070 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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