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How many calories do yo burn while 2 hours and 49 minutes of Rowing?
Calories burned: | 322,553 |
Total duration: | 20329 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 20329 minutes of Rowing machine training
- 20329 minutes of Canoeing
- 20329 minutes of Mountain Biking
- 20329 minutes of Rollerblading
20329 minutes of regularly doing Rowing will not only help you burn 322,553 calories but also raise your Metabolic Rate up to 325,519 kcal if you are a man and 324,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322553 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12897 Carrot
- 1497 Doughnut
- 879 Hamburger
- 1266 Candy bar (chocolate)
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