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How many calories do yo burn while 2 hours and 29 minutes of Rowing?
Calories burned: | 115,084 |
Total duration: | 20309 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20309 minutes of Rowing machine training
- 20309 minutes of Cycling
- 20309 minutes of Hiking
- 20309 minutes of Walking: moderate pace
20309 minutes of regularly doing Rowing will not only help you burn 115,084 calories but also raise your Metabolic Rate up to 118,050 kcal if you are a man and 117,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 115084 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4602 Carrot
- 534 Doughnut
- 313 Hamburger
- 452 Candy bar (chocolate)
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