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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 227,213 |
Total duration: | 20302 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20302 minutes of Rowing machine training
- 20302 minutes of Running
- 20302 minutes of Swimming
- 20302 minutes of Walking
20302 minutes of regularly doing Rowing will not only help you burn 227,213 calories but also raise your Metabolic Rate up to 230,179 kcal if you are a man and 229,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227213 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9085 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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