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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 229,160 |
Total duration: | 20220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20220 minutes of Rowing machine training
- 20220 minutes of Jogging
- 20220 minutes of Rollerblading
- 20220 minutes of Running
20220 minutes of regularly doing Rowing will not only help you burn 229,160 calories but also raise your Metabolic Rate up to 232,126 kcal if you are a man and 231,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229160 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9163 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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